This is a post I published a while ago that I have decided to cycle to encourage people to be healthier during Christmas. I have added a few more recipes too!
(apologies for forgetting to do a post last week!)
I love salads! Here are some of my favourite salad dressing recipes to spice up any salad! All of these recipes have been invented by myself and my mum.
(sorry, I haven't posted the amounts on here, we just go by the right consistency and flavour)
Peanut dressing
Peanut butter (use the stuff without palm oil, salt, sugar or sweeteners)
Sweet freedom caramel syrup (maple syrup or honey would work well too)
Sesame seeds (can be omitted if you are allergic)
Chopped mixed nuts (again, you can leave this out if you are allergic)
Oil (I like to use oil skimmed off the top of nut butter jars)
A small pinch of salt
Hoisin dressing
Almond butter (peanut works too)
Molasses (go easy - it has a strong flavour!)
Chinese five spice (be sure to pick a good quality one!)
Oil (skimmed off nut butter works well)
A small pinch of salt
Oriental Balsamic dressing
1 part good quality balsamic vinegar
1 part sesame oil
salt, to taste
Curry dressing
Peanut butter (there is a certain kind that is good, I think it's 100% peanuts and roasted without the skins on)
Coconut yogurt
Honey or maple syrup
Medium curry powder
oil
Salt to taste
Rose harissa dressing
Rose harissa
coconut yogurt
apple cider vinegar (don't add too much or it will be very vinegar-y)
Salt (optional)
Raspberry pulp dressing
Mash raspberries through a sieve. Add salt and a little coconut yogurt to the remaining pulp.
Cheese dressing
'Naturli' spread
nutritional yeast
cold pressed rapseed oil
Tahini dressing
sesame seeds
rapseed or sesame oil
tahini paste
good quality honey
salt
Spread the word!
I write a small blog, but am hoping to use it to change the world. If you have social media, please can you help by sharing this on there?
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